Summer is just around the corner and we've had numerous requests for weight loss tips...so we are happy to say that we are bringing back our 30-Day Complete Wellness Challenge!
The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) are founded on the ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted.
There is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the quality of your life!
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it.