Podcast

How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting

Episode: “How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting” Welcome to Episode 3 of Season 3 of the The PCOS Revolution podcast. In this episode, I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take charge of your cycle. As a result…

Kicking Those PCOS Blues to the Curb With Deborah Beaumont, APRN

Today we chat with Deborah Beaumont, holistic nurse and functional medicine practitioner about how to kick those PCOS blues to the curb. In today’s episode, you’ll discover: A specific breathing method that can calm anxiety in 6 seconds flat Alternatives to consider when faced with depression that just won’t lift How to get to the…

Fresh Approaches to Weight Loss With Dr. Iris Crawford

Dr. Iris Crawford of Naturkur Wellness is back to discuss her fresh approach to weight loss by focusing on stress, hormonal balance and adrenal fatigue. In today’s episode, you’ll discover: Why eating less can actually sabotage your metabolism What supplement she recommends over any other to help cravings and stabilize blood sugar for women with PCOS How…

Expert PCOS Tips With Dr. Paul Magarelli

Episode: “Expert PCOS Tips With Dr. Paul Magarelli” Welcome to Episode 1, Season 3 of the The PCOS Revolution Podcast. In this episode, Dr. Paul C. Magarelli MD, PhD and I discuss the real story on insulin resistance and the truth behind exercise and weight loss for women with PCOS. (Spoiler Alert: His answers may…

Your Most Burning PCOS Questions Answered With Dr. Farrar Duro

Episode: “Your Most Burning PCOS Questions Answered With Dr. Farrar Duro” Welcome to Episode 10 of Season 2 of the The PCOS Revolution podcast. In this episode, I answer your most burning questions about PCOS from listener emails. So if you want to know what type of PCOS you may have, learn what type is…