Expert PCOS Tips With Dr. Paul Magarelli

Episode: “Expert PCOS Tips With Dr. Paul Magarelli”

Welcome to Episode 1, Season 3 of the The PCOS Revolution Podcast.

In this episode, Dr. Paul C. Magarelli MD, PhD and I discuss the real story on insulin resistance and the truth behind exercise and weight loss for women with PCOS. (Spoiler Alert: His answers may surprise you!)

So if you want to clarify the confusion over the carbs vs. fat diet war, discover what makes women with PCOS “perfect,” and learn tips from a true fertility expert on how to really balance those tricky hormones, tune in now!

In this episode, you’ll discover:

Episode Title: “Expert PCOS Tips With Dr. Paul Magarelli”

  • The studies about exercise and weight loss that no one ever mentions
  • What to look for in the hunt for a fertility specialist who understands Western and Eastern Medicine perspectives
  • Keto, low carb, low fat? Crucial information from Dr. Magarelli’s own personal research what ratio is the best, especially if you’re confused about the latest “fad diets” (and the common sense strategies for dealing with them)
  • Why the actions we take now with our health can affect the reproductive health of generations to come

About Our Guest: 

Dr. Paul Magarelli is an internationally-known expert in infertility and PCOS health and nutrition whose accomplishments include being:

  • A board-certified REI who is the founder and Medical Director of HQA Fertility Centers
  • A strong advocate of Traditional Chinese Medicine
  • A frequent lecturer worldwide on topics that range from infertility to PCOS, Menopause, Andropause, and the treatment of Insulin Resistance
  • On the cutting-edge of research helping women improve their fertility through evidence-based integrated treatments

More Information
Learn more about how you can contact Dr. Magarelli by visiting www.hqafertilitycenters.com.

Links & Mentions From This Episode:

Why We Get Fat: And What to Do About It

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Florida Complete Wellness

American Board of Oriental Reproductive Medicine

Thanks for Tuning In!
Thanks so much for being with us this week. Have some feedback you’d like to share? Please leave a note in the comments section below!

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Thanks for listening!

About the author, Farrar

Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

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