Taming Emotional Eating

We talk with Deborah Beaumont, holistic nurse and functional medicine practitioner about how to address emotional eating with PCOS. Learn tips and tricks to overcome holiday temptation and stressful eating patterns in today’s episode.

About Our Guest: Deborah Beaumont is an Advanced Practice Registered Nurse and two time cancer survivor.  After experiencing frustrations and complications not well addressed by a strictly conventional medicine approach she began looking outside of traditional medicine to support her in reaching her health goals and became a Functional Medicine Practitioner.  Deborah not only specializes in working with women recovering from breast cancer but is passionate about supporting women who struggle with emotional eating and have a disordered relationship with food, eating and nutrition.  She feels that an integration of the emotional aspects of eating and nutrition is what’s missing in most “diets” and weight loss attempts. As a certified functional medicine practitioner and is a holistic and integrative health uses mind-body practices to empower women to take charge of their health and recovery. To find out more about Deborah go to www.MindBodyNutritionRN.com Contact Deborah at radicalhealthRN@gmail.com for:

  • a complimentary 20 min health discovery consult
  • Receive a copy of the Holiday Survival Guide
  • Discuss what nutrition program (Ketogenic, low carb etc.) might be right for you

Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

Links: 

http://www.pcospodcast.com

https://www.floridacompletewellness.com

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About the author, Farrar

Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

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