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Posts by Farrar Duro

The 5 Biggest Mistakes Most Women Make When Trying to Overcome PCOS

Welcome to Episode 1 of Season 4 of The PCOS Revolution podcast. In this episode, you’ll discover: The Five Biggest Mistakes Most Women Make When Trying to Overcome Their PCOS Symptoms Over the past two decades, I’ve worked with hundreds of women in my clinic with PCOS  who wanted to overcome their symptoms of weight…

Over One Hundred Pounds Lost: Joesee’s Story

Welcome to Episode 10 of Season 3 of The PCOS Revolution podcast. Happy New Year!! To kick off 2019 the right way, we speak our own licensed massage therapist Joesee Jacobs of Florida Complete Wellness to discuss how she managed to lose 130 pounds following her PCOS diagnosis as a teenager. Growing up, Joesee struggled with…

PCOS, Infertility & Supplements-Your Questions Answered

Welcome to Episode 9 of Season 3 of The PCOS Revolution podcast. In the final part of our three-part series with Farrar Duro, AP, FABORM, we dive into the Q & A from our Unexplained Infertility and Recurrent Miscarriage webinar to discuss: How to find out the right dosage of Vitamin D3 prior to conceiving…

Easy Ways to Eat More Fruits and Veggies Every Day

Yes, it seems everywhere you turn health and wellness experts are telling you to eat more fruits and vegetables. You totally get it. Yes, they’re full, and I mean FULL, of nutrition (vitamins, minerals, antioxidants, fiber, etc.). Yes, people who eat more fruits and vegetables live longer, healthier lives. Not to mention protecting their bodies…

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