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The Truth About Reversing PCOS With Dr. Christiane Northrup

On today’s episode, Dr. Christiane Northrup and Farrar Duro delve into the common misconceptions regarding women’s health and PCOS. Episode: “The TRUTH About Reversing PCOS With Dr. Christiane Northrup” Welcome to Episode 5 of the second season of The PCOS Revolution. In this episode, Dr. Christiane Northrup and I discuss what’s missing in the typical…

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Obsessive Compulsive Disorder (OCD) Red Flags

Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the…

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Ways to Keep Your Memory Sharp

Don’t forget about physical exercise                                                           Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping,…

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Alternative Solutions For Arthritis Pain

Acupuncture treats the patient by addressing the whole body. When the body is out of balance, pain and illness can arise. Acupuncture works by returning the body back to its natural balance and energy flow to eliminate pain and to improve overall health. There are more than 2,000 acupuncture points on the body. When these…

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Acupuncture and Colon Cancer

Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact…

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Keeping Your Peepers Healthy According to Chinese Medicine

Traditional Chinese Medicine believes that eye diseases are related to deficiencies in the liver and kidney organs and result from an imbalance in the body. There are many ways to improve eye health and prevent damage down the road. Finding the root of the problem and taking preventative measures is important when it comes to…

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Healthy Brain Recipes

Feeding Your Brain There are many reasons to keep a healthy lifestyle and feed your body with foods that make you feel and perform your best. Diets that are low in saturated fats and cholesterol and higher in omega-3 fatty acids have been shown to promote brain health and protect brain cells. Taking a fish…

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