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Podcast

Birth Control and Metformin: What Every Woman with PCOS Needs to Know

Birth Control and Metformin: What Every Woman with PCOS Needs to Know Welcome to Episode 6 of Season 3 of the The PCOS Revolution podcast. In this episode, we’ll explore: What effect does birth control and Metformin really have on our future fertility? How does Metformin affect weight loss? What are some of the alternatives…

How To Improve Your Gut and Transform Your Health with Vivien Allred

Episode: “How to Improve Your Gut and Transform Your Health with Vivien Allred” Welcome to Episode 5 of Season 3 of The PCOS Revolution Podcast. Today we chat with U.K. naturopathic nutritionist Vivien Allred about getting to the root of gut imbalances that can creep up and wreak havoc on your hormones.  In this episode,…

PCOS Fertility 101 with Fertility Coach Sarah Clark

Episode: “PCOS Fertility 101 with Sarah Clark of the Get Pregnant Naturally Podcast” Welcome to Episode 5 of Season 3 of The PCOS Revolution Podcast. Host Farrar Duro steps into the guest seat when fertility coach and author Sarah Clark of the Get Pregnant Naturally podcast interviews her today.  In this episode, you’ll discover: What…

Creating Your Own Unique PCOS Preconception Plan

Welcome to Episode 4 of Season 3 of the The PCOS Revolution podcast. In this episode, we explore the new PCOS guidelines and how to incorporate them into a unique preconception plan. You’ll discover what tests you should be asking for and when to get them, along with some key indicators to look for when…

How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting

Episode: “How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting” Welcome to Episode 3 of Season 3 of the The PCOS Revolution podcast. In this episode, I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take charge of your cycle. As a result…