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Podcast

Easing Stress & Anxiety With Mindfulness

Welcome to Episode 1 of Season 5 of the The PCOS Revolution podcast: Easing Stress & Anxiety With Mindfulness Hi everyone and welcome back to the first episode of Season 5 today! I’ve invited two very special guests on our show today to speak about how you can take control of your stress using a…

BBT Charting For PCOS Revisited

Welcome to Episode 12 of Season 4 of the The PCOS Revolution podcast: BBT Charting for PCOS Revisited In this episode, I revisit BBT charting from Season 3 and talk about why it’s so important for PCOS. I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take…

Soothing Your PCOS Symptoms with Essential Oils

Welcome to Episode 11 of Season 4 of The PCOS Revolution Podcast: Soothing Your PCOS Symptoms with Essential Oils Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! On today’s episode, I speak to one of my longtime friends LaNae Muench about how to use…

Understanding & Balancing Your Blood Sugar Naturally

Welcome to Episode 10 of Season 4 of The PCOS Revolution Podcast Understanding & Balancing Your Blood Sugar Naturally Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Well hello there and welcome back! For this week’s episode I decided to do a little something…

Getting Pregnant Naturally with PCOS, Luisa’s Story

Welcome to Episode 9 of Season 4 of The PCOS Revolution Podcast Getting Pregnant Naturally with PCOS, Luisa’s Story Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Today I would like to share a story with you from one of my patients at Florida…