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Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

To go even deeper on all of the topics we cover in the podcast, you can now be part of my brand new PCOS Revolution Academy!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

8 Simple Ways to Conquer Your Cravings

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Welcome to Episode 8 of Season 5 of The PCOS Revolution Podcast: 8 Simple Ways to Conquer Your Cravings Hello and welcome back…I hope you’re having a fabulous start to your summer and wanted to let you know that we have reached the final episode of season 5! I’ll be taking a little break for…

Creating Your Own PCOS Mini-Retreat at Home

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Welcome to Episode 7 of Season 5 of The PCOS Revolution Podcast: Creating Your Own PCOS Mini-Retreat at Home On today’s episode, I just wanted to share a little secret that has really helped me keep my PCOS symptoms in remission and has been a lifesaver when trying to balance having a full practice and…

Your Period As Your Report Card According to Chinese Medicine

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Welcome to Episode 6 of Season 5 of the The PCOS Revolution Podcast: Your Period As Your Report Card According to Chinese Medicine This episode is a special Facebook Live session from our PCOS Revolution 90-Day Reset private Facebook group where we discuss how to address PCOS at the root each week. On today’s episode…

Beyond Birth Control: Emilee’s Story

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Welcome to Episode 5 of Season 5 of the The PCOS Revolution Podcast: Beyond Birth Control: Emilee’s Story When Emilee was a teenager, she was given one option to treat her severely irregular cycles: birth control pills. Even though her mother and sister both were diagnosed with PCOS, she found it extremely hard to get…

Overcoming Infertility & PCOS Naturally: Stephanie’s Story

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Welcome to Episode 4 of Season 5 of the The PCOS Revolution Podcast: Overcoming Infertility & PCOS Naturally: Stephanie’s Story After ten years of being on birth control and then undergoing several attempts at medicated fertility treatment, Stephanie shares her journey of what finally made the difference in taking control of her PCOS symptoms and…