"

 

Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

Understanding & Balancing Your Blood Sugar Naturally

| | 0 Comments

Welcome to Episode 10 of Season 4 of The PCOS Revolution Podcast Understanding & Balancing Your Blood Sugar Naturally Well hello there and welcome back! For this week’s episode I decided to do a little something different and talk about the best natural strategies to help you get a handle on your insulin and glucose.…

Getting Pregnant Naturally with PCOS, Luisa’s Story

| | 0 Comments

Welcome to Episode 9 of Season 4 of The PCOS Revolution Podcast Getting Pregnant Naturally with PCOS, Luisa’s Story Today I would like to share a story with you from one of my patients at Florida Complete Wellness named Luisa Dominguez. In this episode, Luisa speaks about how she overcame her irregular cycles, mood swings…

All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones

| | 0 Comments

Welcome to Episode 8 of Season 4 of The PCOS Revolution Podcast All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones In today’s episode, we get laser-focused on how to test hormones such as cortisol and testosterone along with so much more from the comfort of your own home with Dr. Carrie Jones, Medical…

Cultivating the Right Mindset with The PCOS Diva Amy Medling

| | 0 Comments

Welcome to Episode 7 of Season 4 of The PCOS Revolution Podcast Cultivating the Right Mindset with The PCOS Diva Amy Medling When faced with PCOS, there’s one thing that’s never really talked about enough…the things we might be telling ourselves everyday that just aren’t true. Amy Medling joins us to discuss what might be…

Confronting My Weakest Link: Meal Prep

| | 0 Comments

Welcome to Episode 6 of Season 4 of The PCOS Revolution Podcast Confronting My Weakest Link: Meal Prep! It’s time for some brutal honesty here…meal prep has never been a favorite pastime of mine! However, if done consistently it can lead to huge changes in your energy, weight, sleep and stress level. Here’s what we…