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Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

To go even deeper on all of the topics we cover in the podcast, you can now be part of my brand new PCOS Revolution Academy!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

PCOS Mind Hacks with Therapist Susette Magana

By Farrar Duro | Jan 3, 2018 |

Welcome to Season 1, Episode 6 of The PCOS Revolution Podcast! We speak today with a therapist who is not only struggling with PCOS herself but undergoing fertility treatment as well. Learn some much-needed PCOS mind hacks from the expert on today’s show. Susette Magana, M.A. is a Licensed Marriage & Family Therapist with a private…

Stop Exercise Sabotage With Personal Trainer Justin Seedman

By Farrar Duro | Dec 20, 2017 |

Welcome to Episode 5, Season 1 of The PCOS Revolution Podcast! Join Farrar Duro as she speaks with personal trainer Justin Seedman on the importance of the right mindset when starting an exercise program. Justin Seedman is an (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist. After graduating from Florida International University with a…

PCOS In-depth with Dr. Kenneth Gelman

By Farrar Duro | Dec 14, 2017 |

Welcome to Season 1, Episode 4 of The PCOS Revolution Podcast! Join Farrar Duro, AP, FABORM and Dr. Kenneth Gelman of IVFMD for this special Facebook Live edition of the PCOS Revolution as they discuss the root causes of PCOS and how to address them from a holistic perspective. Kenneth M. Gelman, M.D. F.A.C.E received…

Taming Emotional Eating

By Farrar Duro | Dec 3, 2017 |

Welcome to Episode 3, Season 1 of The PCOS Revolution Podcast! Today we speak with Deborah Beaumont, holistic nurse and functional medicine practitioner about how to address emotional eating with PCOS. Learn tips and tricks to overcome holiday temptation and stressful eating patterns in today’s episode. About Our Guest: Deborah Beaumont is an Advanced Practice…

Reversing Weight Gain and Adrenal Fatigue

By Farrar Duro | Dec 3, 2017 |

Welcome to Episode 2, Season 1 of The PCOS Revolution Podcast! Today Dr. Iris Crawford of Naturkur Wellness speaks with Farrar about how to address weight gain with PCOS by focusing on hormonal balance and adrenal fatigue. About Our Guest: Dr. Iris Crawford received a Bachelor of Science in Natural Health Sciences from Bastyr University in Kenmore,…