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Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones

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Welcome to Episode 8 of Season 4 of The PCOS Revolution Podcast All About Hormones: DUTCH Testing In-Depth With Dr. Carrie Jones Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In today’s episode, we get laser-focused on how to test hormones such as cortisol…

Cultivating the Right Mindset with The PCOS Diva Amy Medling

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Welcome to Episode 7 of Season 4 of The PCOS Revolution Podcast Cultivating the Right Mindset with The PCOS Diva Amy Medling Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! When faced with PCOS, there’s one thing that’s never really talked about enough…the things…

Confronting My Weakest Link: Meal Prep

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Welcome to Episode 6 of Season 4 of The PCOS Revolution Podcast Confronting My Weakest Link: Meal Prep! Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! It’s time for some brutal honesty here…meal prep has never been a favorite pastime of mine! However, if…

Kitchen Therapy With Food Blogger Kate Kordsmeier

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Welcome to Episode 5 of Season 4 of The PCOS Revolution Podcast Kitchen Therapy With Food Blogger Kate Kordsmeier Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In this episode, you’ll discover: How Kate healed her IBS, thyroid and PCOS symptoms with whole food…

How To Focus On What Matters With PCOS Fertility Nutritionist Marta Montenegro

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Welcome to Episode 4 of Season 4 of The PCOS Revolution Podcast How To Focus On What Matters With PCOS Fertility Nutritionist Marta Montenegro Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! In this episode, you’ll discover: -Why weight and BMI are not the…