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Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

To go even deeper on all of the topics we cover in the podcast, you can now be part of my brand new PCOS Revolution Academy!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting

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Welcome to Episode 4 of Season 3 of the The PCOS Revolution podcast Episode: “How to Sync Your Cycle and Boost Your Fertility IQ with BBT Charting” In this episode, I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take charge of your cycle. As a result…

Kicking Those PCOS Blues to the Curb With Deborah Beaumont, APRN

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Welcome to Episode 3, Season 3 of The PCOS Revolution Podcast Today we chat with Deborah Beaumont, holistic nurse and functional medicine practitioner about how to kick those PCOS blues to the curb. In today’s episode, you’ll discover: A specific breathing method that can calm anxiety in 6 seconds flat Alternatives to consider when faced…

Fresh Approaches to Weight Loss With Dr. Iris Crawford

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Welcome to Episode 2, Season 3 of The PCOS Revolution Podcast Dr. Iris Crawford of Naturkur Wellness is back to discuss her fresh approach to weight loss by focusing on stress, hormonal balance and adrenal fatigue. In today’s episode, you’ll discover: Why eating less can actually sabotage your metabolism What supplement she recommends over any other to…

Expert PCOS Tips With Dr. Paul Magarelli

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Welcome to Episode 1, Season 3 of the The PCOS Revolution Podcast Episode: “Expert PCOS Tips With Dr. Paul Magarelli” In this episode, Dr. Paul C. Magarelli MD, PhD and I discuss the real story on insulin resistance and the truth behind exercise and weight loss for women with PCOS. (Spoiler Alert: His answers may…

Your Most Burning PCOS Questions Answered With Dr. Farrar Duro

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Welcome to Episode 10 of Season 2 of the The PCOS Revolution podcast Episode: “Your Most Burning PCOS Questions Answered With Dr. Farrar Duro” In this episode, I answer your most burning questions about PCOS from listener emails. So if you want to know what type of PCOS you may have, learn what type is…