Farrar Duro here, reproductive acupuncturist and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

Why I Developed The PCOS Revolution

After nearly 20 years of working with PCOS in my own practice and kicking it to the curb personally, I felt compelled to offer more support for other women going through it. Just taking a supplement here and there or committing to an unsustainable diet is not the same as having a support system and tried-and-true plan in place. PCOS doesn’t have to be complicated, and you are not alone!

To go even deeper on all of the topics we cover in the podcast, you can now be part of my brand new PCOS Revolution Academy!

Listen every week as I interview doctors, psychologists, and cysters who share their struggles...let’s get started!

PCOS Coach Robin Lodal-Finding Strength With The Right Mindset


Welcome to Season 2, Episode 2 of The PCOS Revolution Podcast! Today PCOS Coach Robin Lodal, mother of 6 foster kids, speaks about her highs and lows in coping with PCOS. You can check out Robin’s Facebook page and find out more about her program at www.pcosacademy.com  Robin’s Recommended book: The Champagne Diet Links: http://www.pcoschallenge.org/…

Overcoming A High-Risk Pregnancy and Depression


Welcome to Season 2, Episode 1 of The PCOS Revolution Podcast! Aaliyah Choi, board member of The PCOS Awareness Association, shares her deeply personal journey with overcoming a pregnancy complication that nearly took her life. For more information about the PCOS Awareness Association, go to http://www.pcosaa.org/ Books Mentioned: Women’s Bodies, Women’s Wisdom (Revised Edition): Creating…

This One’s For All of My Cysters


Welcome to Episode 7, Season 1 of The PCOS Revolution Podcast. As season one of The PCOS Revolution podcast comes to an end, I share my thoughts and lessons learned from our past guests and ask for feedback from all of you on what you’d like to see on our next season in February. To…

PCOS Mind Hacks with Therapist Susette Magana


Welcome to Season 1, Episode 6 of The PCOS Revolution Podcast! We speak today with a therapist who is not only struggling with PCOS herself but undergoing fertility treatment as well. Learn some much-needed PCOS mind hacks from the expert on today’s show. Susette Magana, M.A. is a Licensed Marriage & Family Therapist with a private…

Stop Exercise Sabotage With Personal Trainer Justin Seedman


Welcome to Episode 5, Season 1 of The PCOS Revolution Podcast! Join Farrar Duro as she speaks with personal trainer Justin Seedman on the importance of the right mindset when starting an exercise program. Justin Seedman is an (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist. After graduating from Florida International University with a…