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Understanding & Balancing Your Blood Sugar Naturally

Welcome to Episode 10 of Season 4 of The PCOS Revolution Podcast

Understanding & Balancing Your Blood Sugar Naturally


Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started!

Well hello there and welcome back! For this week’s episode I decided to do a little something different and talk about the best natural strategies to help you get a handle on your insulin and glucose.

Now today’s episode comes straight out of my new PCOS Revolution 90-day Reset program, and I thought I’d give you a glimpse into one of my favorite lessons that we discuss in Week 6 of the program.

Now I have to take a moment to brag a little about my new students and how proud I am of all of their progress and enthusiasm so far!

I can’t tell you how rewarding it is to be able to work with women with PCOS from all over the world and also be able to see some of you in our office at Florida Complete Wellness in Fort Lauderdale, FL and within the new 90-Day Reset that are listening to this podcast each and every week!

So I hope you find a little more clarity in taking charge of your PCOS symptoms by addressing one of the most important and difficult aspects of it…your glucose and insulin imbalances.

We’re going to talk about my favorite top 5 methods of balancing your blood sugar and insulin naturally and hopefully deepen your understanding of why 50% of women diagnosed with PCOS will also become diabetic by age 40 if our blood sugar is not addressed.

This episode is so very important so make sure you take some time to jot down some notes to gain insight into the steps you can take today to started.


If you enjoyed listening to this episode, you have to check out The PCOS Revolution Academy 90-Day Reset, where we go through all of these topics in an easy-to-follow, totally online, step-by-step process so you can stop giving PCOS the upper hand.

Join me over at thepcosrevolution.com to find out more about how you can sign up for our next session and also get access to some very cool freebies that I’ve created for you.  I’d love to have you join me inside of the Academy. See ya there and have a wonderful week!

Don’t forget to subscribe to the show on iTunes to get automatic episode updates for The PCOS Revolution Podcast!

And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.

Please leave a review right now;) 

Thanks for listening!

To learn more about the PCOS Revolution Academy, go to www.thepcosrevolution.com.

Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

About the author, Farrar

Farrar Duro here, reproductive acupuncturist at Florida Complete Wellness and founder & host of The PCOS Revolution, a cutting-edge podcast where I interview PCOS experts and cysters who share their pearls of wisdom on how to kick PCOS symptoms to the curb once and for all!

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